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Every Breath

Picture from: http://twistedtrunkyoga.com/news/the-neurophysiology-of-yoga-breath-and-its-effects/
Picture from: http://twistedtrunkyoga.com/news/the-neurophysiology-of-yoga-breath-and-its-effects/

Every day I die again
And every morning wake to a new life
There can be new dreams, new outlooks,
A new life born every day
Every moment I die again
And every moment I begin again
A new breath moving into my lungs
Breathing in life as it is right now in this moment
Exhaling what is and starting anew
Each time I breathe I can choose again
What life do I want to lead?
What happiness do I deserve?
What compassion will I bring into the world in this moment?
What magic that we can choose over and over to change our lives

By Reena Davis- August 14, 2015

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