Health coaching vs Life coaching

I am sometimes asked what the difference is between health and life coaching (or simply what health coaching is in general). So I made a short video that talks about that very thing!

Health and life coaching can help you to determine what’s getting in your way from reaching the health or life that you’ve been wanting. That, of course, will be a part of my Virtual Yoga Retreat happening in September. The retreat will provide an intensive week of yoga classes, nutritional cleanse, coaching (group and one on one) and so much more! And all from the comfort of your own home.

We’ll be connecting live over Zoom allowing participants to get to know the others taking part, as well as providing and receiving support from one another as well as from me.

What results can you expect?

  • More energy
  • You might lose a couple of pounds
  • Uncover obstacles
  • Clarity about what you want and why
  • Self discovery

If you are ready to commit to showing up for yourself in a big way, sign up now – the two for one sale goes until Wednesday, August 15th. That means it’s only $200 per person right now.

If you have questions about the retreat itself, or payment options, feel free to email me at reenadavis7@gmail.com and I’ll get back to you.

Sign up here: https://reenadavis.com/retreat/ I will only be taking a maximum of 12 people to allow lots of individual support, so sign up soon!

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