The Immune System 101

In my last post I wrote about how my immune system being suppressed by anti-rejection drugs is affecting me. The truth is, all of us can be experienced a reduction in the efficiency of our immune systems based on the foods we eat, the things we do and the stress in our lives. That’s why I dedicated my newsletter that came out yesterday entirely to the immune system and how you might boost yours!

If you interested some simple things you can do to boost your immunity (especially now as we’re in flu season here in Canada!) read on! Boost your immunity!

If you’d like more content like this in your email every Sunday, sign up for my newsletters!

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