You overcame your greatest fear? Would you step out of your shell? Would you go after the job you want? Would you approach the person you’ve been interested in for some time?
Overcoming fears can feel impossible! We feel fear deep inside and it can be paralyzing. It can also become a part of who we are. A piece of our identity just like other roles we play. And in our own time, we are ready to let go of fears. If that’s where you are, consider how this fear is holding you back and what would open up for you if you moved out of fear. What would your life look like? Who would you spend your time with? What different things would you do? How would you feel? Does that image seem important to you? Overcoming fear starts with recognizing it for what it is and how it shows up in your life. How does it affect your quality of life? When this image is clear here are a few steps you can take to overcoming the fear.
Using a life coach can also be useful, of course. A life coach will help you to take the steps and to see your progress. They can help you to see where the fear comes from and how it shows up and holds you back. Finding the right coach for you might mean shopping around a bit to ind the person you have rapport with. Luckily, coaches often provide a free first session so you can both see if you’re a good fit.
If you would like to start overcoming your own fears and move more fully into your life and your aliveness, book a free session with me. It’s completely free and there are no commitments. You might just get the aha you’ve been looking for. https://reenadavis.as.me/transform