“Your thoughts are like the artist’s brush. They create a personal picture of the reality you live in.” Syd Banks
When you slow your mind down and consider what thoughts loop through time and time again, what comes up? I spent many years telling myself that I wasn’t good enough for more money, wasn’t good enough for a better career, wasn’t good enough for a great love. Where did that get me? A low income in a career that was going nowhere with a guy that wasn’t the least bit suited to me.
What we tell ourselves creates our reality. There are a lot of people who give themselves messages just like the ones I just described, and others who continually tell themselves they are fat or they are ugly and on and on. Where is that getting you? Low self-esteem and lack of self-love comes to mind.
Confidence in ourselves and our ability to serve the world in our own unique ways is vital to living a fulfilled, meaningful life. So how do you get there? Here are a few tips:
Self doubt arises in the mind, but so does self love. The samskaras, as we call them in yoga philosophy, those looping thoughts, can work in your favour with a little mind training. Why not start today.
You are worth it.
If you are interested in a free breakthrough session to help you get there, get in touch with me at firstname.lastname@example.org or book your session anytime.