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60 minute Thai yoga massage: $65

work out all the kinks with Thai yoga massage. This is an effective treatment for elongating muscles, releasing joint pain and tension, and reducing stress. Open the body up to let the energy flow for efficiently. Add another 30 minutes for only $10.

Ayurvedic Thai yoga therapy consultation and massage: $95

This includes a consultation to determine your personal dosha, or body type and nature. Massage will be based on the particular needs of the client at the time of the massage based not only on physical issues, but emotional issues, character traits and general body type. This consultation may include tips on style of yoga that would be best for the client as well as general lifestyle tips. Expect to spend 2 hours for the first visit.

Ayurvedic Lifestyle Consultation: $50

Can be done in person or over Facetime or Skype. Discover your dosha and receive a lifestyle consultation including workout styles best for you, foods to embrace or avoid, colors that are best to wear and more! A full written written report will be emailed following the consultation

NLP Coaching: $80

Find out where your true passions lie and start living from that authentic place through coaching. Address your limiting beliefs, your core values and so much more. It’s time to follow your heart.

NLP Coaching 4 Session package: $280

To make an impact on your life, more than one session on coaching is needed. To encourage a commitment to the coaching process, I’ve put 4 sessions together and this allows you to save $40.

Bundle services: $475

If you are looking to make a huge impact in your life, bundle services and save. For only $475 you get 2 one hour Thai yoga massage treatments, 4 NLP Coaching sessions and 5 yoga classes (held at Nalanda Bhodi on Quinpool Rd). Address mind, body and spirit. Note all services must be used within 3 months of purchase date in an effort to ensure the greatest impact. Separately these services are valued at $515.

* Insurance Receipts for Holistic Therapy are available for massage treatments.

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