Journey into wellness with me!
I hold a degree in psychology, am a certified Health and Life Life Coach and have completed studies in Neuro Linguistic Programming as well.
I also Certified as a Yoga Teacher, Mindfulness Instructor and Thai Yoga Massage Practitioner, in an effort to support wellness of the entire individual: Mind, Spirit and Body.
I am a member of the Canadian Health Coach Alliance, the Canadian Association of Integrative Nutrition the Wholistic and Massage Practitioners of the Maritimes and the Canadian Yoga Alliance.
Education and Certifications