Health or Life Coaching

My main focus in coaching is to help women in their 40s and 50s to make a transformation so that they feel more alive, more energetic and more fulfilled than they ever have before. Everyone has their reason to transform and everyone wants it in their own way! Book your Free total Transformation Breakthrough Session with me today to discover your big motivation!

My life hasn’t been an easy one. I’ve struggled with depression over the years, am an alcoholic who has been sober for 18 years and have had health issues as well as esteem issues. That turned around for me when I started to be more accountable and recognized my own responsibility to take charge of my life. It’s set me up to be able to relate very well to other people and the issues they face. Now is my time to give back. I aim to live authentically and in congruence with my values, and now I’m ready to help you do the same.

If you, like me, have struggled with knowing your true self, your values and beliefs; if you have had a difficult time controlling your emotions or meeting a goal whether it be something like communicating on a deep level with others to gaining more freedom in your life, coaching is a fantastic way to get at the root of the barriers in front of you and move past them.

It is time for a transformation.

Both life and health coaching can accelerate your growth and can lead to breakthrough. If you are looking to become an active participant in your own health care, need help defining the goals either of a health or personal nature, and wish to make changes that lead to a more fulfilling life, coaching is a great way to begin on the path.

By defining your goals and helping to overcome the barriers you perceive to stand in the way of your achievement, you will be able to start taking the steps to live the life you’ve been dreaming about. One where you experience personal growth, where you feel empowered to go out and get whatever it is that you are wanting.

Transform your desires into the steps you need to take to get there. Feel enthusiastic about your life again.


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