fbpx
Advertisements

Tag: awareness

The Gift of Awareness

Have you ever gone through a period of time and eaten badly, didn’t treat your body right and felt generally gross as a result? (Haven’t we all?) Often we beat ourselves up over treating ourselves poorly, about being ‘bad’ , dropping off our prescribed…

Advertisements

Lojong Slogan 25~Don't talk about injured limbs

This is part 25 of my series on Lojong; a Buddhist mind training technique. This slogan asks that we do not focus on the faults, weaknesses or defects that we see in others. As mature adults, we don’t typically point fingers and make fun,…

Piglet Wisdom

Couldn’t have said it better myself! True present moment awareness 🙂