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Tag: balance

Just a weed

I  saw this little weed poking out through the pavement while taking my dog out. It’s just a little thing, not all that interesting or tough looking. Just all by itself there, surrounded by debris in a driveway. I think it’s called a groundsel,…

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The wrong road

I dreamed last night that I was driving down a highway and there was a one lane road to the right of me. I looked over to it and saw the name of the road repeated three times in all capitals. I realized I…

Flow with the universe

The Universe is in a perpetual state of circulation. Whether it’s the water cycle, the food chain or the changing of the seasons, everything is in constant motion, performing in a ceaseless give and take, and always seeking balance. ~ Traci Pedersen Everything in…

Sthira and Sukha~opposing forces that bring balance

Sthira is a sanskrit word meaning steady, strong, resolute and firm. Sukha translates as gentle, easy, joyful, agreeable and good. When using these words in relation to our yoga asana practice it denotes firming our muscles, using the core muscles to hold ourselves steady…

I am an INFP Quick Start with Values

Last week I did a Leadership foundations course put on by Bluteau DeVenney through my work place. In preparation for the course we completed various assessments on our natural leadership style, strengths, and our various types. Throughout the week I found myself relating what…