Tag: cobra pose

My go to poses for a case of the blues

As you may have noticed while reading my blog, I believe strongly in the power of yoga as a philosophy, a spiritual path and a tool for comfort and contemplation through tough times. Sometimes I write about the tough times, it’s one of my…


Bhujangasana ~ Cobra Pose

A cobra is something to be feared by most people, but to many yogis it is a friend. Shiva is adorned with cobras around his neck, signifying his familiarity with the fear of death, abhinivesha. Shiva’s son, Ganesh, wears a cobra around his waist…