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Tag: family

I haven’t talked to my Mom in 2 years

It’s 2 years today that my mom passed away. It seems crazy to me and often what comes to mind is that I haven’t talked to he in so long. Sometimes that’s a really lonely feeling because she’s the only person I would talk…

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Feeling Grateful

This is thanksgiving weekend in Canada, and I must say I’m feeling quite grateful for many things in my life. I’m grateful for all of my clients, massage and coaching, and of course my yoga participants. These people have been tremendously loyal to me…

The new normal

I dreamed last night that my mother was alive. It was Christmas in the dream and all of my family was gathered together at a house. In the dream my father was seeing someone else. I asked where mom was and was told she…

One of these days

I was laying in bed the other night with my arm draped over my partner like I have a thousand times. He placed his hand over my arm – an automatic gesture. But then he quickly withdrew it because under his hand he felt…

Meet people where they are

I was recently having a conversation with my mother about how we (people in general) tend to hang onto past frustrations or anger with others. We were discussing how there are always two sides to every situation and when we look back we can…