Tag: flexibility

Visvamitra~The story behind this Sage

While touring his kingdom, King Visvamitra stopped by the hermitage of the sage Vasistha. Vasistha invited to king and his army to dine with him that evening. Visvamitra wasn’t expecting much of a meal and was surprised at the feast that was presented to…


Chakrasana ~ Wheel Pose; and those poses that lead to it!

In the yoga tradition, the architect of the universe is Vishwakarman. He had a daughter named Sanjana who was very beautiful, who’s face was said to be as luminous as 10,000 moons. Sanjana fell in love with Surya, the sun god. Despite her own…