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Tag: focus

The little distractions

A couple of related posts: Only you know what’s happening in your mind Focus… or dare I say discipline? Advertisements

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Lojong Slogan 33 ~ Don't bring things to a painful point

This is part 33 of my series on Lojong; a Buddhist mind training technique. There is a person in my life who I find somewhat rude, at times unethical, and underhanded. I’ve spent a great deal of time complaining about this person and the…

Focus… or dare I say discipline?

Sometimes when we hear the word discipline we become uncomfortable. It doesn’t have good connotations. It can be associated with a lack of freedom. When we consider what it is to be disciplined though, it can actually create freedom. What I’m referring to is…