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Tag: healing

Happy Earth Day

On Earth Day I invite you to meditate on healing our planet. Sitting quietly in a comfortable position, bring to mind the image of someone you love deeply. Focus on the feeling of loving this person (you could also use a pet or something…

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The Energy of Love

The energy of love is very powerful. To push love into the world brings a feeling of bliss. It doesn’t need to be attached to anyone or anything, love is it’s own energy; it can stand alone. And through love we can heal not…

Are your shoulders carrying the weight of the world?

Here’s a challenge for you: Stand with your back against a wall , heels touching the wall and raise your arms over head keeping them straight. Are you able to touch the wall with both hands? Did your low back jut forward in order…

Essential Oils 101

I saw this on yoganonymous and had to share it! Great graphic with loads of information on using essential oils.

Greetings from Paradise

I am at the Sivananda Yoga Retreat in the Bahamas right now. I arrived on Thursday and spent a day catching up on sleep and resting. Sometimes life gets so hectic we barely notice our own exhaustion. I noticed it as soon as I…

World Healing Day

At noon Greenwich time, December 31, 1986, men, women, and children around the world gathered to participate in the most comprehensive prayer activity in the history– a planetary affirmation of peace, and love, forgiveness and understanding involving millions of people in a simultaneous global…

Turn off the news

I saw the below on Facebook (http://www.facebook.com/HealthFreedoms). It touched me in a different way, seeing the names of victims with their ages. It’s much easier to feel outrage at a killer, a monster. I feel compassion for the families who now have to live…