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Tag: heart opening

Humble Warrior

I love the imagery that the term humble warrior evokes for me. There’s something very pure and honourable about it. Like a knight placing his sword down and genuflecting at the feet of his or her queen. The pose humble warrior is a version…

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My go to poses for a case of the blues

As you may have noticed while reading my blog, I believe strongly in the power of yoga as a philosophy, a spiritual path and a tool for comfort and contemplation through tough times. Sometimes I write about the tough times, it’s one of my…