Tag: honour

A Day Tinged with Sadness

I love my mother. She is my best friend, confidante, advisor and so much more. Sadly she’s been gone for a year and a half now. Mother’s Day was joyful before she passed away. Brunches and flowers and celebrating the woman who gave me…



This caught my eye. I’ve heard that the meaning of namasté is ‘the light in me honours the light in you’ and when I finish my yoga classes I always say namasté with this in mind. This takes it a little further, a little…

Remembrance Day

November 11th marks Remembrance Day in Canada. At 11 am we bow our heads in silence to remember those who have fought for our country, our freedom and our way of life. We honour those who live with the memories of war, likely still fresh…