Tag: inspiration

Why do you not want to change?

Sometimes when we say we want to change something about our lives, there are hidden reasons for staying exactly the same. There’s a certain comfort in it for sure. Even when we feel desperately about wanting change, underneath we may worry about what we’ll…

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Your thoughts are like the artist’s brush. They create a personal picture of the reality you live in.”

Your thoughts are like the artist’s brush. They create a personal picture of the reality you live in.” Syd Banks When you slow your mind down and consider what thoughts loop through time and time again, what comes up? I spent many years telling myself that…

My New Site!

I’ve had a business site for quite some time and have finally decided to host everything under the one site- www.reenadavis.com. All of my blog posts have been moved over and so have you, my followers. I’m completely submersed in my new passion of…

The Immune System 101

In my last post I wrote about how my immune system being suppressed by anti-rejection drugs is affecting me. The truth is, all of us can be experienced a reduction in the efficiency of our immune systems based on the foods we eat, the…

Feeling Grateful

This is thanksgiving weekend in Canada, and I must say I’m feeling quite grateful for many things in my life. I’m grateful for all of my clients, massage and coaching, and of course my yoga participants. These people have been tremendously loyal to me…

The cleanse starts Monday!

In my last post I told you about the 14 day cleanse that I’m offering. I have a start date now – Monday, September 24th, which is perfect because that’s also when the fun moon is. A full moon is a perfect time to…

My first radio appearance

I was on the radio yesterday talking about my days as an active alcoholic, kidney disease and finding myself. This is what led me to the life I’m living now – health coaching, teaching yoga, Thai yoga massage – all of my passions in…

Discipline is a dirty word

In yoga philosophy the concept of discipline (specifically self-discipline) is referred to as niyamas. It covers cleanliness, contentment, spiritual austerities, study of sacred scripture and surrender to God. That might not be the kind of discipline you’re used to hearing about, because the restraints…

Self-Sabotage

Have you ever started on a road to make changes that will benefit you greatly, only to find yourself waining far too quickly? Losing motivation and deciding it isn’t worth it after all? Have you thought much about why you do that? Self-sabotage often…

Get two for one!

Retreats are always better with a friend! It gives you an accountability partner, more motivation and a different level of support. I’m putting my virtual retreat package on a BOGO- buy one and get the second free – from August 1 – 15 only….