Tag: judgement

Courage to Play

I was doing an online yoga class this afternoon with Rachel Scott (Class with Rachel Scott) that had the pose dragonfly in it. Dragonfly is a complex pose that involves arm balancing, twisting and opening the hips pretty wide. It’s not for everyone, we…


Thoughts inspired from a juice fast

This Thursday I began what I intend to be a weekly one day juice fast. I have suddenly become addicted to juicing, but I digress. When telling a friend that I was doing this she said “Imagine how skinny you’ll be” and then followed…

Is good and bad real?

When my daughter was about 4 she had a big crush on a friend of mine, Steve. Steve happens to be black (and very good looking, she had good taste). We were leaving the gym one day and going out to lunch and Steve…