Tag: loving kindness

An Earth Day Meditation

I was listening to this meditation and it seemed pretty in line with Earth Day and so I want to share it with you. Advertisements


Living a Yogic Life

I recently received a beautiful gift of the Daily Greatness Yoga Journal. It’s a beautiful book (I have trouble writing in any book and especially one that’s so pretty so I need to work up to it lol). At the very front it ask…

Christ Consciousness

I was recently asked if I could write a post on Christ Consciousness (thank you for the great idea Kate!) I immediately thought ‘what a great idea’ and started to research it more in depth. In yoga philosophy, we study the 8 limbed path…

My New Life

I’ve written pretty extensively over the past year or so about all the things happening in my life, from kidney disease with decreasing function, having a fistula created in my arm, the work up of a donor, starting dialysis and finally having a transplant….

Those you count on

I’ve learned an important lesson over the past few months. Illness, and other major life events or crises, teach you who is truly in your corner. I’ve had so much support, some from very unexpected sources. I’ve also had a lack of support from…

Lovingly Fierce

Since my mom passed away last December my sisters and I have been getting together with her best friend every couple of months for lunch. There is always laughter, sometimes sadness or excitement depending on what’s happening in everyone’s lives. Typically there are strong…

Lojong Slogan 48~Train without bias in all areas. It is crucial always to do this pervasively and wholeheartedly

This is part 48 of my series on Lojong, a Buddhist mind training practice. This slogan asks that we pay particular attention to our post-meditation practice. When we meditate in silence it is formless, it is more conceptual. When we take that which we…


An excellent reminder that the pain we feel has a greater purpose. We are all learning loving-kindness and compassion.

Feeling Love

In my last post I talked about my new level of kidney disease. During the past several days I have had people reach out to tell me that they’re sending love, positive, healing energy, and offering help. I’ve had a friend set up a…

Cut off the Chain of Hate

Along the way of life, someone must have sense enough and morality enough to cut off the chain of hate. This can only be done by projecting the ethics of love to the center of our lives. ~Martin Luther King Jr. An appropriate quote…