Tag: self acceptance

May we be safe

I just did my morning meditation in which I was using the phrases in the graphic. This was a guided meditation with Kristin Neff . Sometimes, when we find it difficult to still our minds, guided meditations are a wonderful tool. And there are…


Real Success

Real Success is not to be sought after in the outer world, but discovered in your inner world ~ Tim Conner How do you define success? Does it come from your job? Your relationships? The various roles you play? What if none of that…

Lojong Slogan 36 ~ Don't Act With A Twist

This is part 36 of my series on Lojong; a Buddhist mind training technique With this slogan we are asked to examine our ulterior motives for the things we do. Acting with a twist is to act in a way that advances our own…

Accept Yourself

Be unforgivingly who you are!

Lojong Slogan 10: Begin the sequence of sending and taking with yourself

This is part 10 of my Lojong series, the Buddhist mind training teachings This slogan asks that we begin to look at our own suffering, to really get to know it, to feel it, to examine why it stays with us, what keeps it…