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Tag: self awareness

Who are you?

When asked who you are what comes to your mind? Most people would answer something along these lines: My name is Reena and I am a yoga teacher, practice Thai yoga massage and am a coach. I also work at Dal Legal Aid as…

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My New Life

I’ve written pretty extensively over the past year or so about all the things happening in my life, from kidney disease with decreasing function, having a fistula created in my arm, the work up of a donor, starting dialysis and finally having a transplant….

I did my hair today

Not big news, I know. Except that for the last several weeks I have done nothing but throw on some clothes and put my hair in a pony tail and head off to work. Feeling depressed saps your motivation to do the easiest of…

Lojong Slogan 36 ~ Don't Act With A Twist

This is part 36 of my series on Lojong; a Buddhist mind training technique With this slogan we are asked to examine our ulterior motives for the things we do. Acting with a twist is to act in a way that advances our own…

Visvamitra~The story behind this Sage

While touring his kingdom, King Visvamitra stopped by the hermitage of the sage Vasistha. Vasistha invited to king and his army to dine with him that evening. Visvamitra wasn’t expecting much of a meal and was surprised at the feast that was presented to…

Be unforgivingly who you are!

Adyatmika Sakti ~ Power of the Self

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who…

I Can! I Will!

This is a great message as we move into a new year!