Tag: self-reflection

Lojong 20: Of the two witnesses, hold the principal one

This is part 20 of my series on Lojong, a Buddhist mind-training practice. This slogan asks us to look within to see how we are doing on our spiritual path. Often times we are tempted to ask others for their opinion, or to seek…


Be unforgivingly who you are!

Sva Vimarsha ~ Self Reflection

Prakasha has it’s roots in tantric yoga. Meaning the light of consciousness, it is the Divine itself. It is the basis for all that is ‘real’. Vimarsha, is that which manifests from the light. Everything in our reality is a manifestation, a reflection of…