Tag: visvamitrasana

Visvamitra~The story behind this Sage

While touring his kingdom, King Visvamitra stopped by the hermitage of the sage Vasistha. Vasistha invited to king and his army to dine with him that evening. Visvamitra wasn’t expecting much of a meal and was surprised at the feast that was presented to…


Be brave

Mine is not an easy yoga asana class. At the start of a new session I let participants know that I am going to stress them out in order to teach them how to better manage stress. I challenge them physically, for sure; many…

Vishvamitrasana ~ Balancing Side Angle

Before Vishvamitra was a sage he was a king. On one of his military journeys he stopped at the hermitage of the Sage Vasistha. Vasistha greeted Vishvamitra and his army amiably, providing as much food as they could eat. King Vishvamitra was amazed by…