Tag: weight

The Inevitable Crash

While we strive to maintain a healthy, balanced lifestyle, there are times when everything goes wrong. The power goes out, we find out on a long drive that the healthier place where you were planning to eat closed down, you get sick – anything…


Thoughts inspired from a juice fast

This Thursday I began what I intend to be a weekly one day juice fast. I have suddenly become addicted to juicing, but I digress. When telling a friend that I was doing this she said “Imagine how skinny you’ll be” and then followed…