Tag: wellness

What do you get to do today?

We often think about the endless tasks of everyday living, all the things that we have to do. What if, instead of thinking about what we have to do, we consider what we get to do? Today, for example, I’m studying for a fitness…

Your thoughts are like the artist’s brush. They create a personal picture of the reality you live in.”

Your thoughts are like the artist’s brush. They create a personal picture of the reality you live in.” Syd Banks When you slow your mind down and consider what thoughts loop through time and time again, what comes up? I spent many years telling myself that…

My New Site!

I’ve had a business site for quite some time and have finally decided to host everything under the one site- www.reenadavis.com. All of my blog posts have been moved over and so have you, my followers. I’m completely submersed in my new passion of…

The Immune System 101

In my last post I wrote about how my immune system being suppressed by anti-rejection drugs is affecting me. The truth is, all of us can be experienced a reduction in the efficiency of our immune systems based on the foods we eat, the…

Suppressed

I’ve started to experience a little taste of what it is to have a suppressed immune system. After my kidney transplant in March I was put on anti-rejection drugs, of course, which suppress your bodies immunity so it doesn’t attack the new organ that…

The 14 Day Body Reset

If you are interested in taking part in a guided cleanse this is your time! Take part in a group go save 50% on my already low rate of $97 (CDN). Done completely online over Zoom, you can take part from anywhere in the…

Sugar, Sugar

What’s your favourite sweet? Mine was always gummy candies and jelly beans, candies of that nature, with a very close second of chocolate. I ate it every day. I could eat sugar anytime, nothing was too sweet for me. Even the drink they give…

Health coaching vs Life coaching

I am sometimes asked what the difference is between health and life coaching (or simply what health coaching is in general). So I made a short video that talks about that very thing! Health and life coaching can help you to determine what’s getting…

Get two for one!

Retreats are always better with a friend! It gives you an accountability partner, more motivation and a different level of support. I’m putting my virtual retreat package on a BOGO- buy one and get the second free – from August 1 – 15 only….