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Tag: yoga comic

Benefits of Yoga ~ Happy Friday!

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Only you know what's happening in your mind

Does this seem familiar to you? A yoga teacher can suggest that you clear the mind and can provide the cues to help you get there, but you are the only one who knows what’s really going on in your mind. As you become…

Friday funny

Remember to take it easy on yourself – yoga isn’t about pushing yourself into positions as much as it is about allowing the body to open in it’s own time:) Detachment from the outcome is one of the key concepts in yoga. Happy Friday!

It's not a competition…