Thai yoga massage combines the best of yoga with the best of massage. It is done fully clothed on a special mat on the floor. The practitioner takes you through several stretches and massages the entire body. This dynamic form of massage is very relaxing and opens the body, loosening muscles and joints alike.
This is a physical application of metta, or loving kindness. The practitioner provides a safe, warm atmosphere for the client so that they can fully relax and let go.
What does Thai Yoga Massage look like?
Massage is customized to meet the client’s flexibility, range of motion, comfort level, ability and present or past injuries, as well as areas of tension.