Counselling Therapy $125 + tax
Working with evidence-based techniques of Eye Movement Desensitization and Reprocessing, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, as well as inner child work, mindfulness and more, I work with those who are experiencing trauma symptoms, depression, anxiety, and more. I guide clients through change for greater happiness, healthier expression of emotion and more effective tools moving forward.

I have been fortunate to work with a variety of issues with my clients, including post-traumatic stress disorder, complex trauma, dissociation, anxiety, depression as well as maladaptive thoughts related to core beliefs.

Couples Counselling $165 + tax

Work toward bettering your relationship with your partner, family member, or significant person in your life. Using similar techniques of personal counselling along with fair fighting rules, boundaries, and working toward understanding the perspectives of others. Need others to join the session? Add each other person for $25 + tax.

Can we work together? Let’s find out!
Take advantage of a 15-minute consultation before scheduling your first appointment. We can talk about what brings you to therapy, how I work and my first impressions of how I can help.